Wellness and Health in Vieques: A Coco Loco Guesthouse Guide
Welcome to Coco Loco Guesthouse! We are delighted to have you with us in the serene paradise of Vieques. Beyond the tranquil beaches and stunning landscapes, Vieques offers a range of wellness and health options to help you relax, rejuvenate, and maintain your well-being during your stay. Whether you’re looking for a soothing massage, a yoga class, or holistic health services, Vieques has it all. Here’s your guide to the best wellness and health options on the island.
Spa and Massage Therapy
1. Vieques Massage and Bodywork
Located in the heart of Isabel Segunda, Vieques Massage and Bodywork offers a variety of massage therapies including deep tissue, Swedish, and hot stone massages. Their skilled therapists provide personalized treatments to help you unwind and rejuvenate.
Yoga and Fitness
1. Fitness
Located in Isabel Segunda we have a Community Gym with new equipment (2024) and also a commercial gym where Cross Fit is very popular. Sun Bay Beach is a great beach to run in the morning and evenings. In the evenings you will run with many locals and a phenomenal view, in the mornings you will run with the horses, both are a great experience.
2. Vieques Wellness & Yoga
Join a yoga session on the beach or join for a sunrise or sunset session. Their outdoor classes allow you to connect with nature while practicing mindfulness and improving your physical well-being. https://www.facebook.com/vqswellnessyoga
Natural and Organic Products
1. Isla Verde Organics
Located in Isabel Segunda, Isla Verde Organics offers a selection of organic and locally-sourced products including fresh produce, skincare items, and wellness supplements. It’s a great place to find natural products to support your health during your stay.
2. Green Market Vieques
This health food store in Esperanza provides a range of organic groceries, vitamins, and eco-friendly products. They also have a selection of fresh juices and smoothies to help you stay energized and hydrated.
Tips for Wellness in Vieques
- Stay Hydrated: The tropical climate can be quite warm, so make sure to drink plenty of water throughout the day.
- Protect Your Skin: Use sunscreen and wear protective clothing to shield your skin from the sun’s rays.
- Relax and Unwind: Take advantage of the island’s tranquil environment to relax and de-stress. Whether it’s a beach walk, a yoga session, or a spa treatment, make time for yourself.
At Coco Loco Guesthouse, your well-being is our priority. If you need any recommendations or assistance in arranging wellness activities, please don’t hesitate to ask. Enjoy your stay and embrace the tranquility of Vieques!